There Are Health Secrets Your Family Absolutely Must Know To Survive and Thrive In The World Today!

Every person benefits when they know the causes of disease. Intelligent individuals do everything in their power to avoid quality of life threatening diseases. People with common sense invest time and money in their health.

This health program is based on health knowledge found in God’s word and the work of many scientists and health researchers willing to test biblical health principles.

In many situations, people don’t know where to turn. Their doctors prescribe everything from drugs, diets and exercise. Still, there is not much improvement. People either stay at the same miserable place or get worse.

Does it seem possible God's wisdom about diet and exercise actually works...even today?

The changes in a person's experience of life are amazing when they know what to eat. When they prepare food correctly and follow the "Laws of Food Combining," increases in health levels is instantaneous.

When you follow God’s eating and health advice, you quickly notice a difference in how you feel.

Many people that were hopeless cases, found that checking the pH of their saliva and urine is one of the missing links. This valuable information is unique for each individual. Knowing the truth about your biochemistry is useful in unlocking the secrets of health.

pH balancing is simple, inexpensive and easy to understand.

You can purchase the pH paper at most local health food stores. It is cheap and readily available. This amazing test allows many people to achieve a more enjoyable level of health. When people begin to understand how their body processes food, they can make changes in their diet and eating habits that increase their health levels.

First we’ll talk about the importance of your environment.

The original environment created by God was pure and clean. Our environment has changed dramatically. As a result, many of us have more health challenges that are increasingly difficult to cure. Colds and the flu seem to be more severe and take longer to get rid of.

Dangerous diet changes are a result of man believing his wisdom is better than God's.

Biochemists and food scientists are always tinkering with the natural order of things. They add, subtract and change what God has created in an effort to make it conform to their goals.

Often, their primary focus is to generate greater income for their companies.

If they make food last longer in the stores before spoiling, the big food conglomerates make more money. Their motivation is purely economic. Although, there are some altruist scientists that are trying to make the world a better place.

Other changes have created more problems.

Scientists have added chlorine to the water and iodine to table salt. This causes undesirable biochemical reactions in our bodies. The reduced fat intake has affected the fat cells that shield our nerves and brain cells from harm. Now we consume ever larger amounts of sugar and starch.

The fuels we use for energy have a tremendous impact on how we feel from moment to moment.

Low fat intake equals low energy. Correct amounts of unsaturated fats are a great source of natural, long-term energy. Lots of refined sugar adversely affects the pancreas, causing high blood sugar that requires large amounts of insulin in our blood. Too much insulin causes the body to turn sugar and carbohydrates into fat.

When we consume lots of sugar, it creates a huge amount of stress on our adrenals...the stress buffering system of the body.

Increases in diabetes, both insulin dependent and non-insulin dependant in our society, can be related to our intake of excessive amounts of sugar and starches. Too much refined sugar has long been known as one of the secret poisons.

The balance between insulin and the stress hormone cortisol is crucial to good health and mental stability.

When we eat the same foods too often, our intestines can become irritated. We become allergic to specific food components. As the intestines swell, less nutrients are absorbed. There are fewer building blocks to repair the body's tissues. A lack of energy becomes a daily event. At night, the blood sugar drops so low, the adrenals have to secrete a very powerful hormone called cortisol, just to keep the blood sugar in a safe range.

When the body secretes cortisol, the "Fight or Flight Hormone" at night, the body sleeps but gets no rest.

This is a classic situation for most people who wake up tired. Their bodies are not getting enough nutrients to heal at night. Once the blood sugar level starts to drop at 1 AM- 2 AM, they wake up and cannot get back to sleep. (Click Here to read my special Hormone Report.)

When we eat too much protein this creates more problems.

Have you heard about protein diets, like the "Atkins' Diet," where you eat a lot of protein to loose weight by minimizing the amount of insulin in their blood? The problem with too much protein is that the acidity of the body increases. The higher the acidity, the greater the opportunity for cellular malfunction. The more acid the body's fluids, the greater amount of minerals are leached out of the bones to neutralize this threat.

Day One: Water In the beginning God created the heaven and the earth.

And the earth was without form, and void; and darkness was upon the face of the deep. And the spirit of God moved upon the face of the waters. Genesis 1: 1-2

Water Is Crucial For Health.

Your body is over 70% water. Water cleanses and removes toxins from the cells, dissolves nutrients, lubricates all parts of body and is crucial for temperature regulation. The optimal water to drink is distilled or reverse osmosis. We do not need all the extra inorganic minerals in spring or well water. Drinking 1/2 of a lemon in warm water in morning helps the cells maintain a biochemical balance. it is wise to filter all shower & drinking water.

Drink 4 ounces every ½ hour religiously.

It takes at least 2 weeks to rehydrate your cells. Drinking more than 4 ounces of water at a time washes out vital minerals and water soluble vitamins. You should carry your water bottle with you everywhere. Constantly sipping water is one of the best things you can do for your health.

Water Is An Important Nutrient We Need Daily For Good Health.

75% of the population is chronically dehydrated. 37% have thirst mechanisms that are so weak, thirst is mistaken for hunger by body. Mild dehydration slows body's metabolism by as much as 3%. Few people know that eight ounces of water during the night will shut down midnight hunger pangs when people are on a diet.

Water Is Critical To Every Biochemical Activity.

Lack of water is the #1 trigger for daytime fatigue. Proper hydration significantly eases back and joint pain for 80% of the people who drink enough water. A 2% drop in hydration triggers fuzzy short-term memory. Dehydrated people have problems with math. They also have difficulty focusing on a computer screen or a printed page. Drinking soft drinks is not healthy because they are too acidic for the body and contain dangerous artificial sweeteners.

Adequate Water Consumption Prevents Many Serious Diseases.

The risk of colon cancer decreases by 45%. The risk of breast cancer declines by 79%. The risk of bladder cancer drops by 50%.

Day Two: Air Crucial To Life.

And God said, let there be a firmament in the midst of the waters, and let it divide the waters from the waters. Genesis 1: 6 And God made the firmament, and divided the waters, which were under the firmament from the waters, which were above the firmament: and it was so. Genesis 1: 7.

In the time of Adam and Eve and before the great flood there was a mantle of water, like a sea of water, above the earth.

This massive amount of water prevented a lot of the incoming cosmic and solar radiation from penetrating down into the earth. The lack of cosmic and solar radiation radically decreased cellular mutations. Many scientists believe that was why people in those days lived a long time.

Air Is The Food We Eat Most.

Over 80% of our nutrition comes from air. Oxygen is necessary for all cleansing and correct functioning of our metabolism. Deep breathing exercises throughout the day help keep the body's cells balanced and working correctly.

Oxygen Is The Common Factor In 4 Basic Components of Life.

Nitrogen + carbon + hydrogen + oxygen = protein Carbon + hydrogen + oxygen = carbohydrates Hydrogen + oxygen = water Oxygen + carbohydrates = energy

Oxygen Is The Primary Food Needed By Every Cell.

Oxygen levels since dinosaurs has decreased by almost 50%. Dinosaurs required 38% oxygen to survive and thrive. Current oxygen levels are between 19% - 21%.

Air Pollution Decreases Oxygen Levels and Poisons Your Cells.

Some large cities have oxygen levels measured at 12% - 15%. Oxygen levels below 7% will not support human life. Researchers see a direct correlation between lower oxygen levels and increases in illnesses & diseases.

Scientists Now Believe Lack Of Oxygen Is Cause Of All Disease.

Researcher, Dr. Stephen Levine, discovered low oxygen levels were common in all degenerative disease. High levels of oxygen provide a powerful natural defense against diseases and premature aging.

Doctor Warburg Believed Cancer Was Caused by Low Oxygen Levels.

Dr. Otto Warburg was awarded the Nobel Prize for his research. Cancer invaded the body when cells did not have enough oxygen. Cancer cells could not spread in an oxygen-rich environment.

Without Oxygen, Death Occurs Within A Matter Of Minutes.

The body dies somewhere around 4 minutes without oxygen because the brain cells die. Oxygen is used-up in the body and must be replaced every second. 90% of body’s life energy is dependent on oxygen levels. All cellular functions require oxygen or they won’t work. The Krebs cycle is ATP, glucose and oxygen is crucial for the energy factory inside the cell, called the mitochondria. If you don’t have enough oxygen then all the bio-chemical activity in the cell is decreased dramatically.

Oxygen Supplementation Is Now Recognized As Beneficial.

Many countries now offer oxygen booths, at bars and health clubs. There are places like Mexico and Japan where the pollution is so great, people frequent "Oxygen Bars" just to breathe pure oxygen.

What’s the fastest way to get oxygen into your system?

Breathe more and breathe deeper. It is free of charge. Air is purified by plants so surround yourself with plants. They clean the air and increase the beauty of your environment.

Air also contains trace minerals that are absorbed through our skin and lungs.

Through the action of the wind and sun, trace minerals in water become air-borne. When you go to the ocean or the sea, you absorb a lot of minerals directly into your skin. Your lungs take in the greatest quantity. The microscopic minerals are circulated through your body with the blood.

You also get beneficial ozone at the beach.

Ozone is three oxygen molecules combined together. Ozone is produced by a combination of wave action, solar heating, weather systems and strong winds. It is part of a built-in purification system in the oceans.

To Be Continued...